This course has been arranged by the Active Workplace programme in order to provide employees of Procter & Gamble with the opportunity to practice BoxFit.
What will I learn?
BoxFit is a low impact, high-energy workout that incorporates pad work, conditioning and circuit trainng with an emphasis on boxing.
When does the course take place?
The course will run over 4 consecutive weeks, starting on April 8th. All sessions take place between 11:30 - 12:15. Full session dates can be found below;
Thursday 25th April
Thursday 2nd May
Thursday 9th May
Thursday 16th May
How much experience should I have?
The course caters for people of all abilities. The nature of the course means you can work at your own pace.
Additional Information:
Payment is secure when booking online.
Athletic attire and comfortable footwear are essential for this course.
I would like some more information:
That's great, we'd love to hear from you. If you have any queries or would like some additional information, please contact ActiveWorkplace@tynewearsport.org
