This course has been arranged by the Active Workplace programme in order to provide employees of Procter & Gamble with the opportunity to practice BoxFit.
What will I learn?
BoxFit is a low impact, high-energy workout that incorporates pad work, conditioning and circuit trainng with an emphasis on boxing.
When does the course take place?
The course will run over 4 consecutive weeks, starting on April 8th. All sessions take place between 11:30 - 12:15. Full session dates can be found below;
Thursday 25th April
Thursday 2nd May
Thursday 9th May
Thursday 16th May
How much experience should I have?
The course caters for people of all abilities. The nature of the course means you can work at your own pace.
Payment is secure when booking online.
Athletic attire and comfortable footwear are essential for this course.
I would like some more information:
That's great, we'd love to hear from you. If you have any queries or would like some additional information, please contact ActiveWorkplace@tynewearsport.org