This course has been arranged in partnership with the Active Workplace programme to give employees at Procter & Gamble the opportunity to engage in an active lifestyle whilst enjoying a sociable & fun atmosphere.
What Will I Learn?
The Brazilian dance fitness classes are a high intensity cardio dance fitness workout, comprising elements of samba and other dance styles. The classes are easy to follow and take place in a fun and lively atmosphere!
When Does The Course Take Place?
The course will run for 4 weeks, on Mondays between 11:30 - 12:30, starting on April 29th 2019. There are no sessions on the 6th or 27th of May due to these being bank holidays. Session dates are as follows:
How Much Experience Should I Have?
No previous experience is required as you will be taught all the techniques/moves. The course caters for people of all abilities. The nature of the course means you can work at your own pace.
Payment is secure when booking online. Athletic attire and comfortable footwear are essential for this course.
I Would Like Some More Information:
That's great, we'd love to hear from you. If you have any queries or would like some additional information, please contact ActiveWorkplace@tynewearsport.org