3 Hour Mental Health Awareness workshop
Each year approximately 1 in 4 people in the UK will experience a mental health condition.
Mental health conditions are often hidden due to stigma and fear of discrimination.
This 3-hour workshop provides learners with the knowledge to recognise a range of mental health conditions, how to start a supportive conversation and when and how to signpost a person to seek appropriate professional help.
Target Audience: Sporting workforce, teachers, community sport club staff, participants, parents/carers, those working within the sport and industry.
The course will cover the following:
A range of Mental Health related subjects are covered including:
• What is First Aid for Mental Health?
• Mental Health Awareness
• Identifying mental health conditions
• Providing advice and starting a conversation
• Stress management