This course has been arranged in partnership with the Active Workplace programme to give employees at Procter & Gamble the opportunity to practice BoxFit in a fun, relaxed environment alongside their work colleagues.
What will I learn?
BoxFit is a low impact, high-energy workout that incorporates pad work,conditioning and circuit trainng, utilising various aspects of a traditional boxing training programme.
When does the course take place?
The course will run for 6 weeks, every Thursday from 16:30 - 17:30, starting on June 24th 2019; the sessions dates are as follows:
Thursday 27th June
Thursday 4th July
Thursday 11th July
Thursday 18th July
How much experience should I have?
The course caters for people of all abilities. The nature of the course means you can work at your own pace.
Please wear comfortable clothing and footwear that will not restrict your movement.
I would like some more information
That's great we'd love to hear from you. If you have any queries or would like some additional information, please contact ActiveWorkplace@tynewearsport.org