This course has been arranged in partnership with the Active Workplace programme to give employees at Procter & Gamble the opportunity to practice Abs Blast in a fun, relaxed and socialable atmosphere.
What is Abs Blast?
Abs Blast is a fun packed 30 minutes designed to tone, build and strengthen the abdominal muscles. Abs Blast uses various skills and techniques to target the core muscles; including fast paced exercises, full body stretches & floor routines.
When does the course take place?
The course runs for 4 consecutive weeks, session dates can be found below. All sessions take place between 12:15 - 12:45.
How much experience do I need?
No experience is necessary and all ages and abilities are welcome.
Please wear comfortable clothing and footwear that will not restrict your movement
I'd like some more information:
That's great, we'd love to hear from you. If you have any queries or would like some additional information, please contact: ActiveWorkplace@tynewearsport.org