This course has been arranged in partnership with the Active Workplace programme to give employees at Procter & Gamble the opportunity to practice Abs Blast in a fun, relaxed and socialable atmosphere.
What is Abs Blast?
Abs Blast is a fun packed 30 minutes designed to tone, build and strengthen the abdominal muscles. Abs Blast uses various skills and techniques to target the core muscles; including fast paced exercises, full body stretches & floor routines.
When does the course take place?
The course takes place over 5 weeks, session dates can be found below. All sessions take place between 12:15 - 12:45. Please note that there is no session on November 25th.
How much experience do I need?
No experience is necessary and all ability levels are welcome.
Please wear comfortable clothing and footwear that will not restrict your movement.
I'd like some further information:
That's great, we'd love to hear from you. If you have any queries or would like some additional information, please email: ActiveWorkplace@tynewearsport.org