What is BoxFit?
BoxFit is a low impact, high-energy workout that incorporates pad work, strength & conditioning exercises and circuit trainng, with an emphasis on boxing.
When do the classes take place?
All classes take place on a Tuesday evening, between 17:00 - 18:00. Session dates are as follows:
Tuesday 18th February 2020
Tuesday 3rd March 2020
Tuesday 10th March 2020
Tuesday 17th March 2020
Tuesday 24th March 2020
Tuesday 31st March 2020
Please note that there is no session on February 25th.
Do I need to have any previous experience of BoxFit?
No, the course caters for people of all abilities and welcomes beginners. The nature of the course means you can work at your own pace.
Payment is secure when booking online.
Athletic attire and comfortable footwear are essential for this course.
I would like some more information:
That's great, we'd love to hear from you. If you have any queries or would like some additional information, please contact ActiveWorkplace@tynewearsport.org