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Active Workplace: Procter & Gamble - Pilates

1 Places Remaining

Capacity: 20

Date: 01st March 2020 - 18th March 2020 • 12:00pm - 01:00pm

Prices from: £9.00

About:

This course has been arranged in partnership with the Active Workplace programme to give employees at Procter & Gamble the opportunity to practice Pilates in a fun, relaxed and socialable atmosphere.

What are Pilates?

Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing core strength and improving co-ordination and balance.

When does the course take place?

The course runs for 4 weeks, session dates can be found below. All sessions take place between 12:00 - 13:00.

18th February
25th February
3rd March
10th March

How much experience do I need?

No experience is necessary and all ages and abilities are welcome.

Additional information:

Please wear comfortable clothing and footwear that will not restrict your movement.

I'd like some more information:

That's great, we'd love to hear from you. If you have any queries or would like some additional information, please contact: activeworkplace@tynewearsport.org.





3 Week Ticket: £9.00





Location:

Procter & Gamble,
Whitley Road,
NE12 9TS