Organisations with employees that are engaged in physical activity are shown to be happier, healthier workplaces that have less stress and reduced absenteeism.
Rise is excited to be working with Rener Wellbeing to offer two new wellbeing workshops to businesses across Northumberland and Tyne & Wear.
Workshop 1: Physical Activity in the Workplace
Thursday 15 October 2020, 1.00 pm - 2.00 pm
An interactive workshop providing information, advice and guidance on physical activity in the workplace. The aim of the session is to help delegates understand how being active supports good health and how to build activity into the working day.
Workshop 2: Physical Activity for Good Mental Health
Thursday 12 November 2020, 1.00 pm - 2.00 pm
An interactive workshop providing information, advice and guidance on physical activity, mental health and wellbeing. The aim of the session is to help delegates understand how to build physical activity into the working day as a practical way to improve wellbeing and maintain good mental health.
Who is the workshop for?
The workshop is suitable for anyone to sign up to.
How is the workshop delivered?
The workshop is being delivered virtually via Zoom video call; after signing up, you will receive a Zoom link. Please do not share the link with friends or colleagues; the capacity is set at 16 and cannot be exceeded. Should you require any assistance accessing Zoom, please contact Rebecca Bennett.